QuickFast – weekly abstinence

Future Fast
Spending money
start: noon - 11.18.2009
end: noon - 11.25.2009

Current Fast
Meat
start: noon - 11.18.2009
end: noon - 11.25.2009

Previous Fasts
Gossip
start: noon - 11.11.2009
end: noon - 11.18.2009

Caffeine
start: noon - 10.28.2009
end: noon - 11.04.2009

Cussing
start: noon - 10.21.2009
end: noon - 10.28.2009

Sugar
start: noon - 10.14.2009
end: noon - 10.21.2009

Breaking the Law
start: noon - 10.07.2009
end: noon - 10.14.2009

Complaining
start time: noon - 09.30.2009
end time: noon - 10.07.2009

- trans fats
- gluten
- more than two outfits (excluding underwear and socks)
- spending more than $5 a day
- TV, movies, streaming internet
- using the word "like" inappropriately
- going out to eat
- driving
- taking showers, to provide commentary for what California will be when we all run out of water
- gossiping
- media
- web surfing
- text based messaging, excluding e-mail
- processed food
- arguing
- animal products
- wearing make-up